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Showing posts with label i_lead_a_healty_lifestyle. Show all posts
Showing posts with label i_lead_a_healty_lifestyle. Show all posts

Tuesday, October 25, 2011

screw week





Assalamualaikum wbt.


aduss,lma sgguh blog nni x hapdate. i am so so so BZ okeh.sgttt..mna nk mula nih, too much story nk write on until xtau mna satu nk tulis. last2 satg ap satu cte pon xpat tulis.wakakaka


ok2,,last week my mom admit at HSB due to failure of breathing. after checking checking checking doc diagnose one of the channel was blocked!ohhh.operation must be done in short so they ask to bring to GH Penang since HSB cant make it.its bypass yaww. probably me pon bz la nk urus itu ini.luckily God surround me with understandable peeps, they help me much.veryyyy much!tengs to Saloma Becok,Edayu Yusof and not forgotten HoneyDew.oyeahhhhh!


 on dat thursday i rush myself to Penang and tepaksa tggalkan kelas for two days beturut2.haiyaaaaa..QMT dua2 kelas tggal.udahla nk test ni..risau sgguh.hopefully i can maintain my pointer.sbab dh mcm ni kan i dont think i can get DL.Gosh!so ckup2 la maintain pointer jee. HD pon risau je ngn i since xdpt commit ngn stud.hahaha..smp dia sggup nk ajar i Simplex Tableau dis Weds.hihihi


until now,i stil cant setel all my asgmen.sudenly rasa mcm betimbun2 je keje dr fest week la.hadoilaa.its screw me up!too much Q asgments are waiting for me to complete it.i wonder wat will hapen to me after mom undergo that operation.juz calculate for that day..hope everything will be fine oways..


dis weds my clasmate ad organize mandi2 dkat sedim sana.dgr mcm best kan??mcm nk p je,,tp bila pk2 balik dgn byk keje ni ad msa la plak kan nk p having fun kt sana,,jgn mimpilah tasya.setel your asgment fest..heee.plus HD da ckp smlm "xpyah la p.nnt kita p la sndri" means??diaa xbg dowwwww.hahahaha.ok2,, he has a very strong strong strong jeles baq ang.


to my mom,,dis week i cant visit her. saturday bz dgn comunity service,sunday modul pulak. so hopefully the date operation will be faster and u can back home safely.

Sunday, September 11, 2011



Assalamualaikum

penah terfikir kegunaan setiap jari-jari anda?
pernah??
tak pernah??
malas nk amek tahu??
hahahaha

again, i had found it on Tumblr and AGAIN it attract me!

realize it or not, we did it and something we are going to do it using every single of our finger.yeahhhh

nak tau ape?

okokok,upload it now.wait ar















guys, seems very close to ourself rite?yeahyeah.i noe

well, i oready did all of them except the 4th one n totally im waiting for the lucky, happiness day in life!
weeee ~~

Thursday, August 25, 2011

tips balik kampung.

Assalamualaikum.

helo buddies.

arini da 25 Ramadhan, sok plak 26 Ramadhan bersamaan dgn hari jumaat iaitu hari teakhir bekerja maka berpusu2 la orang2 yg bermastautin di bandar yg mana asalnya dr kampung akan balik ke kampung masing2 bg meraikan Hari Raya Aidilfitri bersama keluarga techenta.hah! ble fulstp skg.

so pada korang yg nk balik beraya tu harap2 pandu cermat jiwa selamat ok! bak kta PM kita jgn jadikan jalan raya sebagai kubur xbertanda. dlam btol mkna nya kan? so! here me nk tulis tips la cket altho me tau xd la ramai mana pon yg akan baca.wakakaka


tips balik kampung dari Tasya Comei.haha~

1) pastikan anda telah servis kereta anda paling lmbat pon sminggu sbelom balik raya tok elakan kejadian mcm yg kt Ganu kita tuh,,yg dia bengang bab kete rosak smp nak sembelih anak sendiri..ad bca paper kan? jgn plak nnt lau anak xd p sembelih plak isteri.xd isteri bunuh diri ye.. huahuahua

2) pastikan dah ad kad Touch n Go  atau Smart Tag dlm porch korang. snang la kan nnt nk balik raya,,just Touch pastu Go je la or tetet (smart tag punya bunyi) pastu jalan la..pada yg guna TnG tu pastu driver nya tu plak kecik molek kan pilihlah toll gate yg berpondok supaya bila smp kt tol xpyah nk susah2 bukak pintu keta tok touch! mcm da pngalaman je kan? mmg me da pengalaman pon.bwahahahahahaha!slalu kena camtu okeh.mklumla,,me kan kecik molek.euwwwwww~ aipppppp,kad TnG n ST MOSTI topup meh!jgn stakat ad je xtpop nk watpe la?

3) jgn melebihi had laju yg ditetapkan. tau2 je la kan Ops sikap dah ad ni kot nk rasa duit nk raya melayang2 je kapas ditiup angin.blewwwwwww.hahaha..pokai sudah! ingat, 110 sahaja if atas Highway,,lebey2 bayar la.tggu lg. 

4)jgn potoooong kiri kalau jln jem naa.ingat la org len pon Q jugak.bole je..apasal korang xbole?cirit ka??..hahah. silap2 potong kiri kan,coihh JPJ dok tggu dpan dah. ap nk kta?? terbang lg..

5) last but not least, pkai seat belt ok b4 memulakan perjalanan jauh korang tuh.itu KEWAJIPAN even me pon jrang wat.huahua..tp me pkai ok if drive kt Highway.yela dak,drive 130/140 xpkai tu nmanya cri pasal.huahuahua.,oso make sure cermin keta depan tu licin tomei ja bg mengelakn bila hujan cermin korang akan jd kabur ya amat!pkaila penggilap cermin.jgn hrap car wash nk sapukan yep,,p beli pastu sapula sendiri.senang kan??

ok! enough for now.bubye buddies kuh!  :)

Tuesday, August 16, 2011

do i....A.L.O.N.E?


Salam,,peace peace peace.
hows our 16 ramadhan day??!.

i juz found some photos on Tumbler n find it very interesting to write on. these pic seems like got nothing to do with me! Tp,,!nk tulis jugak.huahuahua


1st situation.




can u see d pic clearly?? i called my shayang skut as Moky while my shayang netbuk as Pipi.
i use Moky to go to class while Pipi to on9.  even frens r not there,i hav them.euwww~wahaha..result??im not ALONE.



2nd situation.



 when i watching TV outside while my fon is screaming asking me to get it d mood is "mlas ah!". but then, somthing pop up "hah,HD text kottt" rushing go n get it n d result is???yeahyeahyeah,,HD text me.bwahahaha..again.im not ALONE.


3rd situation.




middle of nite while having chat with hos8 n suddenly my tomei2 tummy speak loudly "dahaga teh tarik lar wehhh".without any doubt. "wei2,,jom kuar ngeteh!" n text HD ask him to go along.again, in not ALONE. telling u truth.. always have them to company me. :)


4rd situation.



once the class is finish, me,adel n juhi walk together to have a meal. though, they never ever left me behind even i think i am "quite" fat n definitely if walk together xmuat punya.haha..quite keerr.,, hehe,,truthfully,im not ALONE.

5th situation.



the contact shown doesnt mean i only hav the 3 contact.since, pizza hut delivery xcover pon area arau..then,what use la kan?deletedeletedelete. well, before i go for my paper pon i da set d date nk hang out. juz like before, i go for a picnic. again. for the same result,,im not ALONE.


6th situation.



okokok,,when i got time,not ALONE okeh.repeat again,when i got time ill check my Facebook,,top of my profile can see the relationship status.the hepi one!weee~
again.i already belong to someone larh!so no worries..im not ALONE.I BELONG to God,mom,dad,HD,fren.forever n ever im not ALONE.kihkihkih


Thursday, August 4, 2011

lok ching ada DNA babi??

salam...


few weeks b4,me ad terpk nk post smthing bout satu mknan ni..
seems like very unique la kan sbab ada kot2 area utara ja specially Perlis.
tup2 last day msuk paper,,,ada DNA babi??gempak sial..


mau x,bnda ni mmg me n my fren slalu mkn pon if p jln2 kt Kuala Perlis sana!
n ble kta hot stuff la msa mula2 dperkenalkan dulu..
sgt sedap ok! 
dia mcm some sort of bebola gitu..dibakar atau goreng pastu cicah ngn sos yg super duperb pedas nk mampos!kaw2 punya.named as Lok Ching that come from Thailand.


so,pasni JGN MKN DAH LOK CHING ye..
btw,for more info pasal pengharaman ni  klik sini 



Friday, July 22, 2011

geting fat fat n fat

hepi friday to olls.

its been a mnth sem break berlalu.
n me??as usual,,sperti sem break sblom2 ni stay at home n membesarkan bdan yg kecik ini.bwahahaha!uwerkkkk.nak muntah lah.kuikuikui

acc,me runsing ni...dok umah ni xd keje len dah ni,,mkn jaa ni.adeh ni!xsggup ni..hukhukhuk
bape byk ni daaaa. :))

hmm,,lma la plek nk tggu sem bukak.n me da geting bored dah..xtau nk kelebet pa dah kt umah pon haa..nk koje??errrrr,,xpela.not now.hihihiiii

bdan pon rsa mcm da smkin bambam ja ni..ohh no!diet??nver cross in mind.hahaha
eh2,,used to la..tp,,never do!bwahahahahaha.btw,its fun kan if we can be slim by saying AKU NAK KURUSSSS.wohoooo~
for sure me da kurus thap bini popai this time.lalalala ~

hmm,,pe lg ek.ha,,today Honeydew p Penang sna.nk jejalan ktanya..hmm,ok la tu kan.at least xdla buhsan sgt, kan kan?

nk itutttt.tp,,g ngn fmily la plekk.xpatla ikut..cecececeh XD
jejak2 ja penang tuh truih p cari nasi kandar line clear!haaa.,puaih melantak noo~
tp tu la,,abi die ckap xsedap.hohoho..no komen meh ~ sbab me pon mmg xsuka mamak ni.booooo ~ xsedar dr betoi kan??

they rent homestay.pangsapuri pebenda tah..HoneyDew xngat la plek nma dia.wat lecey betoi no HoneyDew tu kan?he's like dat..suka betoi lupa2 ni..in short,he got amnesia thap 
-100.hahaha.apekah??xtaulaa apa cheq dok mengarot nih ~
then dorang g QB men bowl n mkn nc beriani..then blik tidoq!tu ja la..eh2,,awat dok p cite pasai ni plak haa?ishishish.

eheheh,nk cte lg la!haha..me dpat kemeja bru today.wehee ~
hasil dr Jcard day kelmarin kt Jusco Perda.hihihi
thnx to Jusco wat JCard day n give disc up to 70% tau!okokok,,ulang lg 70%!wohooooooo.osome gilaa.
as the result,me dkurniakan la kemeja n shirt n tahniah!bjaya hbiskan duit.gudgudgud
ememem,btw, sume tu dkurniakan oleh kakak saya!hakhakhak..

enough for today,,smbg next tyme meh ~
dabedabedu ~~ni8








went to hair treatment

salam.
peace peace peace
hepi friday to olls,, wehee ~

today me wat treatment to my lovely hair.wohoooo.ulalala~~hahaha
wat kind??yeah,yeah i did it sbab nk hlangkan or at least kurangkan KEGATAILAN di kepala due to KELEMUMUR Taww.haiya...me sdah ad meh ~ how come?

ergggggg.gatai gila tau tmbah2 bila betudung n cuaca laks skg panas..lg la myumbang ke arah gatai itu.udahle smmgnya gatai.hakhakhak :)








pati santan yg me mix up ngn limau purut n little bit henna. :)

btw,,skg da setel pon ltak santan ni.n tgah balut rmbutku ini!hihihihi..hope jgn dok gatai
dah na..xthan oooo!n kelemumuq pon p la jauh2.crila org len plak..tehee ~

Saturday, July 16, 2011

meronggeng bersama dashy

salam.

ntry kali ni on behalf of my HoneyDew.ape,ape,ape??ha...ni nk habaq mai ni.HoneyDew sdah punya knderaan baru!maka dgn itu,moky juga sdah punya tman gitu.hikhikhik.

nk tau x sape gerangan peneman itu???..















tada.............................................



ni lah die,,nmanya dashy! **hahah,,pndai2 ja bg nma.xpe2,bg je.nnt nk kna ty mem gak kn?** ni kndraan pertama HoneyDew,,officially okeh!yg xofficial tu manyak.spt:kelisa,van(formerly known as ESTIMA **wakakak** n alza.

pasni tpaksa la meronggeng ngn HoneyDew plekk.aduh!uhuk,uhuk..mst uol xcye kan slama weol kapel ni xpernah,,jap2 kasi bold sket,.ha,xpernah pon me merongeng ngn HoneyDew tao.,altho me pon da moky.tehee ~~mcm baek je kan,,mmg me baek pon.hakhakhak

dala,dala,,mlm ni mst HoneyDew xpat tdo nyenyak kan.mau x,,motor ksyangan die da kt luar umah tuh!sejuk2 lg..ish ish.

ha,,bkn takat motor je bau kedai,helmet pon nk bau kedai gakk..adehh mamat ni..eewwww!moh kte lyan jap pic helmet bru dia ni. 



ok x?bole la kan.... **bkn bole puji sgt ni,,satg koi besaq pungkoq tuh!ekekek**

sbg penutup,we'll see who will be comin first!either me or dashy!ahaksss!!..

eh eh.ade pic lebey la plekk..mohle kita boh noo







Sunday, July 3, 2011

hepi belated besday to M.E!!!

salam.peace!!!


whoaaaa??..jom nyanyi!


hepi besday to me,
hepi besday to me,
hepi besday to TASYA,
hepi besday to me..huahuahuahua


yeah2,,besday me la 20 jun lpas.tp,,clebrate pon lmbat..uhuuu..2 days after bru clebrate.kat GUA KELAM TUUUUU.hahaha. 


credit to salomabecok n dillahana oso my HoneyDew.wat surprise kununnn..nyampah i!hehe.but i loikeee! :) acc plan ke gua kelam tu nk picnic je,,xtau la plak ad side planning camtuh!btw big thanx to mastrmind la yep..really appreaciate it,, ;)






my osome cake!tq3..hehehe..
tapiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii awat xdak tulih nama!hukhukhuk..lilin pon xdak jugak.nk qeyauuuuuuuuuuu :(((((((((( 
HoneyDew la ni,,p beli tp xbuh nma n xminx lilin.alasan???tkot lmbatt.huh.grrrrrr.mna da lmbat la..time nk byr,time tu gak la depa tulih nma pon..hmmmm..lelaki2,,sume nk snang no0o00o0. 

instead of smbut besday weol picnic jugak kan...bak kate org,,lpas gram laaa.mau dak,dok stud dr bulan 1 smp bulan 6 bru ble njoy sebetol2nya..so,,here me tempek cket pic2 picnic. :)




yehaaaa! potong potong potong potong.hahaha..sbabkan me xpkai tudung dat time,,so tepaksa ttup bes satu muka tuh!teheee~~ 






see,see all the juadah.dlm msa 2 jam me,salomabecok n dillahana msak sume tuh!terer dak??hahaha...




OMG OMG.Whats goin on..??



motip la weh muka blurr.tkot ah tu kna mrah bab xtulis nama atas kek n amek lilin.podaaaaaaaa..itu taktik dlm poket gua mehhhh.hihihihi












haaaa,,ni sapa pon xtau laa.org mand pkai suaq dia p mand pkai kain.sgguh xkenaii.nmpk dok qeyau ja dlm ayaq tu yg kutip.HAHAHAHAHAHAHAHAHAHA

Wednesday, June 29, 2011

salam,,peace be upon uols! :0


entri xlapokk. tp stori suda lapok.uhuuu
ok2,,stori bout my kejayaan day!aishhh.xoxoxo


ok2,,stop talking nonsense. on last may 18, officially me suda KONVO.ohooooooooi! (gaya m.daud kilau ok!) juz like others,,mmg hepi gilos la even my sis n bro xble nk mai. mau dak,,p dok wat ari rabu..kot celah mna la nk cutinya?? adeh2..RABU bkn public hols laaa.haish.next time,,Uitm arau jgn dok wat lagu dah noo..punya la sedih sbab yg mai pon mak n adik ja..huhuhu :(( not me ja feel d same tau,,tp my hos, iylia feel same ok..xble nk angkut sluruh adik bradik mai,,sbab tu la..p dok wat ari rabu..hmmmmm


btw kira ok jugak la kan..mak n adik mai. siap bwak my cousin lg tuh!haha..bkn ap,,wat driver.huahuaaa. my HOneyDew pon mai jugak tauuu..hehehe. even xble msuk pon setia ja dok tggu kt luaq tuh.huhuhu..sori naa,,acc ad je kad lebih nk msuk tp tu la,, i admit,,its my fault (0..0) acc cte dia gini,,me got xtra invitation kad.credit to SOSO!she gave!


nite b4 me ask HoneyDew pkai kmeja n jeans,,kasual la kunun instead of wearing formal. xpasan la plak rule kt kad tu wrote XBLE pkai JEANS. so pg tu dgn pnuh smgat tlis la nma bagai n bg kad kt HoneyDew nk suh dia msuk.skali xbole msuk daaaaaa. sbab pkai jeans!hahahaaaaaa. bkn men bengang lg la HoneyDew.XD. im sory! :*


ok2,,another tragis stori is kasut konvo tetinggal kt umah!hoho.giler ah begang.mau dak,,bnda pnting tuh..da la kasut len xmatch ngn bju if nk pkai pon..so,,mak n cousin pon rushing la blik umah amek kasut.almost 1 hour gak la bru smp arau blik.sebaik la smpat gak..tp tu la 8.45 bru kuar dr umah sewa p Uitm tu.pdhal kul 9 da kna queue. mencece-cecer lari p Podioum. lucky coz nek keta HoneyDew,dia nta smp ke Dwan Baru,teheeeee.






yeah2,,mine yg kale hitam betompok2 grey tuh!kasut ni la yg ttinggal tuuuuuuuuuu.ngee




wokeh!next is scenario during 'resepsi'.weheeee




me otw msuk hall..penat2 kaki belari.huuuu






prove!got my dip olready.yeeeeehaaaaaa!






see,see!i hold wat..












wohoooo.above is peneman taooo.yg sudi tggu kt luar lame2 n panas2.teheeee






bunga ni HoneyDew bg..dgn jnji time degree nnt da xbole bunga lg dah.uhuuu.nvmind,,dgree nnt bole bwak bunga ni la since ni bkn fresh flower.hahaha








this,mak yg bg..fresh flower!all gone xcept plastik balut jaa.hehehe





HoneyDew wif jubah. ;P



















 end of story..only 3 left..

Friday, March 18, 2011

info sehat ~

Bartholin's Gland Cyst


What is the Bartholin's gland?

The Bartholin's gland is a tiny organ on each of the labia (vaginal lips), near the opening of the vagina. If the vagina were the face of a clock, these glands would be found at about 4 and 8 o'clock. Normally they are invisible. They make a small amount of fluid that lubricates the vaginal lips. If a flap of skin grows over the opening of one of the glands, the fluid backs up. It causes a round swelling called a cyst (say "sis-st"). The cyst can grow from the size of a penny to larger than an orange, although most don't get bigger than a golf ball. Cysts can be tender.

Are Bartholin's gland cysts caused by an infection?

Most of the time, Bartholin's gland cysts are not infected. In some cases, however, they can be caused by an infection, or they may become infected. Your doctor may want to check the fluid in the cyst. Most infected cysts, called abscesses (say "ab-sess-es"), contain the normal bacteria (also called germs) that are found on your skin. Some infected cysts, however, are caused by bacteria that are transmitted sexually.

How do I know if I have a Bartholin's gland cyst?

You may notice a round, painless or slightly tender bulge in one of the vaginal lips, near the opening of the vagina. It may stay the same size or may slowly grow larger. Cysts that get infected are usually very tender. In more severe cases, walking or sexual intercourse may be painful. Your doctor will look at the area to see if you have a cyst and to find out whether it's infected.

How are Bartholin's gland cysts treated?

The treatment can depend on the size of the cyst, how painful it is, if it's infected and your age. In some cases, a small cyst can be treated by soaking in a few inches of warm water (called a sitz bath) several times a day for 3 or 4 days. This allows the cyst to rupture and drain with little pain or discomfort. In other cases, the doctor can perform a minor procedure in the office. During this procedure, the doctor makes an incision and puts a small tube, called a catheter, into the cyst. The catheter stays in place for 4 to 6 weeks, draining the fluid. Then the catheter is easily taken out in the doctor's office. If you have this catheter put in, you can go on with your normal activity, although you should talk with your doctor about sexual activity while the catheter is in place.

Another procedure that can also be done in the doctor's office is making a small cut in the cyst to drain the fluid. Stitches are then placed at the edge of the cyst to allow a small opening to form. This procedure is called a marsupialization (say "mar-soup-eel-eye-za-shun"). You may have light discharge for a few weeks. Panty liners should be all you need to use to take care of this discharge.

Less common procedures involve using a laser or surgically removing the entire gland. Both of these procedures are usually performed in an outpatient operating room as same-day surgery.

Will the cyst come back?

It is possible for Bartholin's gland cysts to come back after treatment, often years later. Cysts can be treated again, and the Bartholin's glands can be removed completely if cysts recur often.

How can I prevent Bartholin's gland cysts?

There is no way to prevent a Bartholin's gland cyst from forming. If you think you have a Bartholin's gland cyst, tell your doctor right away so you can get early and effective treatment.


**additional info**

women age around 20-30 has high potential to have this such cyst.while,,it ia a sign that you have a risk to get DIABETES.in other hand,women around 40 and above that suffer this cyst is in a risk of getting TUMOR CANCER.else,women age around 30-40 has very least risk to get this cyst on them...